Sunday, July 02, 2006

What is Stress?

It's not easy to defind stress. We think we all have experienced stress at some point in our life so the definition for stress should be obvious.

Usually we talk about stress when we mean a feeling of mental overload which we have experienced.
There are many definitions for stress - depending on the field of science of the researchers.
Stress is a feeling which is caused by events or circumstances that makes us feel angry, frustrated, unhappy or excited. Stress is also defined as a feeling or experience where individual's needs, goals and abilities are not in balance and there is a conflict between these elements.
I have also written an article on stress. It's called "What is Stress?and you can read it at:

Safe Nutritional Supplementation.

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